An Insight into Hand, Foot and Mouth Disease (HFMD)

The Hand, Foot and Mouth Disease (HFMD) is considered an endemic disease in Malaysia as it tends to manifest sporadically in mass outbreaks, predominantly affecting young children. This year alone, between January 1 and June 18, a total of 106,477 cases have been reported, marking a 39-fold increase compared with the same period in 2021 which recorded only 2,710 cases. Continue reading

Is My Child Too Short?

According to the 2019 National Health and Morbidity Survey, over one in five Malaysian children below age 5 is considered stunted. As a loving parent who wants to ensure your child’s development is on track, how do you ascertain if they’re growing at a normal rate or otherwise? Continue reading

10 Tips to Choose the Best Preschool in Malaysia

Preschools provide an environment for your child to learn through play, socialise and adopt academic skills, giving them a headstart in education before they begin primary school. Experts note that quality preschool programs are important to ensure early learners fully benefit from them. With this in mind, here are 10 things to consider when selecting the right preschool for your child. Continue reading

5 Ways to Ensure a Healthy Posture During Pregnancy

Physiological changes during pregnancy can affect posture. As a pregnant woman’s body weight increases by 15-25%, this will cause a significant burden on the tendons, ligaments, and joints. During pregnancy, a mother’s enlarged womb and increased breast volume will also shift the body’s centre of gravity to the front. Furthermore, the pelvis is tilted simultaneously, and along with increased lumbar lordosis, her posture can be affected. Continue reading

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