Nursing Moms: 5 Ways to Keep Your Mood Up

Breastfeeding moms know that they are giving their babies the best in terms of nutrition. However, there will be times when most nursing moms will feel stressed out. This can be due to exhaustion, or even frustration of trying to cope with their newborn baby. At times, these feelings can lead to new moms questioning if their sacrifices are worth it. The answer is, YES, it is all very well worth your efforts, and you are not alone in feeling this way.
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Bridging the Postpartum Recovery Gap

Improving childbirth recovery experience during the COVID-19 pandemic.

Childbirth has a significant impact on women’s lives, and while it is a joyous milestone for many, it can also be a terrifying experience for new mothers. According to a study conducted by the pre and postnatal care app MUTU System, almost all respondents (89.1%) said they did not feel prepared for their postpartum recovery journeys, typically taking around 6-8 weeks.

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What every nursing mom should have on standby: 6 Best Lactation Snacks & Drinks

Breastfeeding your baby is indeed a joy, isn’t it? Just knowing that you are giving your precious little one the gold standard in infant nutrition, there isn’t anything that can compare to that feeling of contentment, hence, what a gift it is! But for most moms, there will be times when they’ll feel a need for a boost in their breast milk supply. During times like these, what can they reach out for? Continue reading

How does breastfeeding affect you?

If you find yourself sitting on the fence on the question of breastfeeding your baby, we’re here to remind you to not undermine the countless scientific studies that offer solid proof of all the positive effects of a mother’s breast milk, not just for her baby, but for herself as well. As primal as breastfeeding is among humans, it is nevertheless more than merely for survival. Breastfeeding is capable of affecting the baby’s development, future weight, immunity and even IQ! The following however, are some lesser known facts on how breastfeeding positively affects a mom. Continue reading

Back to School Safety Advise During Covid-19: What is the check list for a child returning to school?

As parents, we are very concerned on the safety of our children during the Covid-19 pandemic. It is a non -stop exercise, mitigating risk factors to protect our children. Returning to school during this unprecedented global outbreak is challenging for every parent with school going children.  Is it safe to have children return to school during the pandemic? Continue reading

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