Nursing Moms: 5 Ways to Keep Your Mood Up

Breastfeeding moms know that they are giving their babies the best in terms of nutrition. However, there will be times when most nursing moms will feel stressed out. This can be due to exhaustion, or even frustration of trying to cope with their newborn baby. At times, these feelings can lead to new moms questioning if their sacrifices are worth it. The answer is, YES, it is all very well worth your efforts, and you are not alone in feeling this way.
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Bridging the Postpartum Recovery Gap

Improving childbirth recovery experience during the COVID-19 pandemic.

Childbirth has a significant impact on women’s lives, and while it is a joyous milestone for many, it can also be a terrifying experience for new mothers. According to a study conducted by the pre and postnatal care app MUTU System, almost all respondents (89.1%) said they did not feel prepared for their postpartum recovery journeys, typically taking around 6-8 weeks.

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