If you find yourself sitting on the fence on the question of breastfeeding your baby, we’re here to remind you to not undermine the countless scientific studies that offer solid proof of all the positive effects of a mother’s breast milk, not just for her baby, but for herself as well. As primal as breastfeeding is among humans, it is nevertheless more than merely for survival. Breastfeeding is capable of affecting the baby’s development, future weight, immunity and even IQ! The following however, are some lesser known facts on how breastfeeding positively affects a mom.
Beneficial for your postpartum wellbeing
The hormone prolactin increases during breastfeeding, and this will assist you as a new mom to cope with your new status, calmly and rationally. When you are calm, you will also recover more quickly.
Responds to a sick baby’s needs
While suckling, a baby’s saliva stimulates the breast to make antibodies specific to the illness and release them in the milk. In a way, this could be something that moms who pump exclusively may miss out on.
Even undernourished moms can successfully breastfeed
As long as they’re willing to, any new mom can breastfeed. An undernourished mom may feel weakened and exhausted while breastfeeding her baby, but nevertheless, the quality of her milk will still be good.
Are you diabetic? Then, know this…
When a woman breastfeeds her baby, her blood sugar is naturally controlled. While medication may still be required, the dosage however, may be reduced. It’s important to always consult with your doctor before making any adjustments to your medicines, and/or dosages of medicines you are currently taking.
Night feeds help babies sleep better
When a baby sleeps, mom can sleep too! Breastmilk produced during the night contains amino acid tryptophan, which in turn promotes the activation of serotonin receptors that induce sleep. There is also more melatonin night-time breast milk, which helps babies sleep better.
