So, you’re pregnant and are wondering where’s this ‘pregnancy glow’ you’ve heard so much about. Firstly, do keep in mind that hormones play a large part in the changes you notice in your skin during pregnancy, be it good changes or bad. Continue reading
Stress may be felt by every individual at some point in their lives and inevitably, pregnant women are no exception. It doesn’t matter if you’re a housewife or a celebrity, some stress is bound to creep in during pregnancy, so don’t let it get the better of you! Continue reading
Many pregnant women are no strangers to an unpleasant feeling often caused by hormonal changes, namely, morning sickness. Why it’s called morning sickness is a mystery though, for the uneasiness is often experienced any time of the day, not just in the mornings! Continue reading
Even if you think you’re already eating well for your pregnancy, there is always room for improvement! Continue reading
Everybody needs iron in their body. This mineral is crucial for producing hemoglobin, a protein in red blood cells that carries oxygen to our organs and tissues. This need increases significantly during pregnancy, where extra iron is needed for the increased blood volume needed for both the mom and her baby. Continue reading
If you’ve given birth recently, regardless if you’ve had babies before or if this is your first experience, chances are you might not be feeling your best. However, if you’re losing hope of ever looking and feeling as attractive and alluring as before, this article is for you, for we’re about to change that! Continue reading
Atopic dermatitis (AD), which is also known as atopic eczema (or commonly mentioned as eczema) is a genetically predisposed chronic condition that often runs in the family along with asthma and allergic rhinitis. AD often occurs at an early age. Many patients improve with time and some may recover. The defect in the skin barrier composition leads to dry and sensitive skin. The immune system overreacts to a substance resulting in the allergy symptoms. The initial manifestations are intensely itchy rashes with oozing. Later the affected areas may turn dark, thick, and leathery. Continue reading
Even if you are someone who has never had problems getting enough sleep, pregnancy may still bring about some level of restlessness and sleeplessness caused by hormones and of course, discomfort due to an expanding belly. However, a good night’s sleep is more essential than you think, so read on. Continue reading
When your baby starts to get mobile and begins crawling or toddling from place to place in your home, you’ll soon realise how important it is to keep your surroundings, especially the floors, clean and safe. Continue reading
Ever wondered about the slightly unsightly white spots seen on your baby’s tongue whenever the little one yawns or cries? It’s probably oral thrush, a harmless and common thing in babies during their infancy. Problems may occur though when a baby’s oral thrush is passed to the mother’s breast through nursing. Continue reading
