Pregnancy holds its own set of challenges for sure but on the flip side, it can be one of life’s most fulfilling adventures if you allow it to be. Yes, feeling your best and being happy throughout your pregnancy come what may is entirely up to you, and here, we share some useful pointers on how to remain positive and cheerful during your special nine months. Continue reading
Did you know that more than 60% of us on this planet are unwittingly ingesting loads of chemicals each day due to the pesticides, herbicides, antibiotics, and other chemicals used while growing our food? We haven’t even touched on processing and storing food yet! Continue reading
It’s not unusual for couples with a baby to shy away from the thought of going on a vacation, especially overseas. Many tend to think that it’s best to wait until their child gets a little older. Well, we’re here to convince you that you do NOT have to wait and the time to travel is now! Continue reading
Human and myths can never be parted, but when it comes to certain tales, it’s good to be informed before you swallow them hook line and sinker. The following are some pregnancy and childbirth myths, explained and debunked for your information. Continue reading
Folic Acid, also known as folate, is a B vitamin. It is essential to the body especially in the role of cell production and division. This includes the production of red blood cells. It’s found in foods, fortified cereals, and other grain products and of course, vitamin supplements. Continue reading
Every woman will have to go through postpartum bleeding after childbirth. The chances of complications during this bleeding period though, are higher in C-section deliveries. In some cases, complications may occur, leading to abnormal bleeding. Continue reading
Did you know that it would never do to go thirsty for too long when you’re pregnant? Did you know too that in pregnancy, dehydration can be a serious health risk to both mom and her baby? Read on. Continue reading
Now, you may have the most intricate birth plan which may involve anything from your husband or partner being present right up to which birthing position you prefer, but the moment the need arises for an emergency cesarean, things may change fast and you will not likely have the power to control your birth anymore. Well, not without a prior plan, that is. Continue reading
Nothing quite beats the feeling you get when you’re vacationing with your family, for it spells fun times and great memories. When there are very young children in the picture however, safety measures have to be taken to prevent possible hazards. Continue reading
Protein, fat, and carbohydrate — the crucial three nutrients known also as Macronutrients. Every human being needs them and they’re especially crucial during the delicate developing years of babies and toddlers. Continue reading
